Sushi - Sushi Nutrition Facts
- Calories in Sushi
(Fusion Type Sushi Rolls)
Calories in Sushi (Fusion Type Sushi Rolls)
sushi calories may
vary by their
sizes, there are minimal deviations. Here are a list of an average
piece (1) of fusion type sushi rolls and their caloric value.
1/3 cup of Japanese short grain rice is used for a
one thick roll of fusion type sushi rolls
which equate to about 207 calories. Rolls are cut into 8
pieces so one average rice portion is equal to about 26 calories.
A thin roll will average to about 15 rice calories per
1/4 of an avocado is used for rolls which is about 60 calories, and
8 calories per serving.
1 cup of spicy sauce is abou 800 calories and roughly 100 calories for
a whole roll or 13 calories are used per serving for spicy
1 shrimp tempura is equal to about 60 calories.
Other ingredients such as sushi rice vinegar, and eel sauce are factored in to according rolls.